Title: Martha Stewart’s 7 Tips for Aging Well: ‘Look Good, Feel Good, Be Good’ In today’s fast-paced world, it can be challenging to maintain our health and wellbeing as we age. However, lifestyle icon Martha Stewart has proven that with the right mindset and consistent self-care practices, aging gracefully is achievable for everyone. In a recent episode of “50 & Unfiltered,” Stewart shared her top secrets to living life to the fullest in your golden years. Stewart emphasized that healthy living should be an ongoing commitment rather than a temporary fix. She believes that by following strict but not life-threatening disciplines, one can look good, feel good, and be good for their entire lifetime. This approach is evident in her own lifestyle as she remains physically active and engaged in various business and creative pursuits well into her 80s. While Stewart has expressed that plastic surgery does not appeal to her personally, she supports others’ personal choices when it comes to cosmetic procedures. She shared a story about her mother who sought help from her at the age of 85 for getting a facelift. This anecdote highlights Martha’s understanding and acceptance of individual preferences regarding aging well. The implications of Stewart’s advice are significant, as they encourage people to focus on long-term discipline rather than seeking drastic solutions like plastic surgery or other invasive procedures. By emphasizing the importance of self-care and regular maintenance, she encourages others to take charge of their own health and wellbeing. In conclusion, Martha Stewart’s tips for aging gracefully serve as a reminder that looking good, feeling good, and being good are achievable goals with consistent effort and discipline. Her approach emphasizes the importance of self-care and personal choice when it comes to maintaining our health and vitality throughout life. As we continue to navigate the challenges of aging, Stewart’s wisdom offers valuable guidance for those seeking a fulfilling and vibrant future.
Source: [Original Article](https://www.foxnews.com/health/martha-stewart-shares-tips-aging-well-look-good-feel-good-be-good)
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